Silverfit Health Walks London

About Us

We are an organisation encouraging exercise in over 45s. We host Silver Sessions in many parks across London and offer a wide variety of activities such as Guided Walks, Nordic Walking, Cycling, Tai Chi, Cheerleading, Bollywood dancing, Spinning, Yoga, Badmington & Pilates. Activities we offer other than Guided Walks are not part of the Walking for Health Scheme. Currently Guided Walks are offered at Burgess Park, Southwark and Hyde Park , Westminster.  For more information and the programme of walks, check our website at  www.silverfit.org.uk  or call 07721419518  

Our Walks

Walk name Route options available Length (hours)
Burgess Park - West Side And Brunswick Park
Burgess Park - West Side And Brunswick Park
1:00
Burgess Park - Hidden Aylesbury
Burgess Park - Hidden Aylesbury
1:00
Burgess Park - Lake Walk
Burgess Park - Lake Walk
0:30
Burgess Park - Pasley Park & Kennington Park
Burgess Park - Pasley Park & Kenilworth Park
1:30
Burgess Park - Pasley Park And Walworth Garden Farm
Burgess Park - Pasley Park And Walworth Garden Farm
1:00
Burgess Park - The Surrey Canal Walk
Burgess Park - The Surrey Canal Walk
1:00
Burgess Park Past And Present
Burgess Park Past And Present
1:00
Hyde Park - It's All About The Water
Hyde Park - It'S All About The Water
1:00

Our walks take place every Tuesday each week in Burgess Park and once a month on a Tuesday in Hyde Park. We meet at Park Life Cafe in Burgess Park and Will to Win Cafe in Hyde Park.  Walks commence at 11.00am.  Please arrive at least 15 minutes early for registration and the chance to have a drink, followed by a quick warm up and then the commencement of the walk.  At the end of the walks we return to the cafe to socialise.  The duration of the walks vary from 30 mins to 1.5 hours, with most walks lasting 1 hour.  For more information and the programme of walks, check our website at  www.silverfit.org.uk  or call 07721 419518 

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Contacts

Mark Pittaway
07932 2232333
markchp@gmail.com
  

Contact

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This scheme is accredited by Walking for Health