Heart of Cornwall health walks
Heart of Cornwall Health Walks is a walk scheme based in the St Austell Area. The walks are coordinated by St Austell healthcare and the Eden Project who are working closely with community and voluntary groups to set up new walks. We are passionate about helping people get active and hope to add new walks to our rota soon.
The walks are free for all to join. There is no need to pre-register, just turn up at the starting point fifteen minutes before the start time and introduce yourself to the walk leader. No special equipment needed - just wear sturdy, comfortable footwear.
Dogs are welcome on the walk but please note that there is a requirement for them to be on short/fixed leads.
Walking is a great way to improve your health and help manage your health conditions. It is suitable for people of any age and all levels of fitness. It’s inexpensive, low-impact and accessible for almost everyone.
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