Chelmsford Heart and Sole

About Us

What is Heart and Sole?

Welcome to Heart and Sole, Chelmsford's Health Walk scheme. We hope that you join our programme of walks and find them enjoyable and beneficial to your health. Heart and Sole is a Walking for Health accredited scheme, run by Chelmsford City Council and Friends of Heart & Sole.

Our Walks

Walk name Route options available Length (hours)
A. Riverside
Monday 10.30am
Monday 10.30am - longer option
0:30
0:45
B. Chelmer Village
Monday 11.00am
0:30
Beauchamp House Surgery
Beauchamp House Surgery
0:45
C. Moulsham Mill
1st Tuesday of each month at 10.00am
1:30
D. Great Baddow
Tuesday 12noon
Tuesday 12noon - shorter option
0:30
0:20
E. Writtle Walk
Tuesday 12noon
Tuesday 12noon - shorter option
Tuesday 12 noon - longer option, last Friday of the month
0:30
0:20
1:00
F. Anglia Ruskin
Tuesday 12.15pm
0:30
G. Springfield - Women Time
Wednesday 10.00am
0:45
H. Bell Meadow
Wednesday 12.15pm
0:30
I. Newlands Spring
Thursday 10.00am
0:45
J. Admirals Park
Thursday 12.30pm short option
Longer option - 4th Thursday of each month 12.30pm
0:30
1:00
K. Sandford Mill
Sandford Mill
0:30
L. Beaulieu Park
Friday 10.30am
Friday 10.30am shorter option
Friday 10.15am longer option, 1st Friday of the month
0:30
0:20
0:45
M. Hylands Park
3rd Friday of each month at 12noon
0:30
N. South Woodham Ferrers - Women Time
Saturday 10.00am
0:45
O. Galleywood
Saturday 12noon
0:30
P. Hanningfield Reservoir
3rd Sunday of each month at 1.30pm
0:45
Yuletide Stride 2017
Yuletide stride 2017 - short option
Yuletide Stride 2017 - long option
1:00
1:30

The scheme is ideal for anyone wanting to:

improve general fitness

aid recovery from, or prevent illness or injury

socialise and enjoy the beautiful views Chelmsford's parks have to offer

Walks are led by trained leaders and have a back marker at the rear of the group. This means you are free to walk at your own pace without fear of being left behind. The routes are all circular, so you start and finish in the same place. After the walk, we welcome you to stay for refreshments and socialising. This may be in a café, sports pavilion or a public house.

The dates on which our walks take place are updated on a quarterly basis; this information, along with the locations and meeting points for all of the walks can be found in our downloadable programme. Please call us to be sent one in the post.

November 2017

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30
31
1
2
3
4
5
 
 
G. Springfield - Women Time
10:00
 
H. Bell Meadow
12:15
 
I. Newlands Spring
10:00
 
J. Admirals Park
12:30
 
L. Beaulieu Park
10:30
 
N. South Woodham Ferrers - Women Time
10:00
 
O. Galleywood
12:00
 
 
6
7
8
9
10
11
12
A. Riverside
10:30
 
B. Chelmer Village
11:00
 
C. Moulsham Mill
10:00
 
Beauchamp House Surgery
12:00
 
D. Great Baddow
12:00
 
E. Writtle Walk
12:00
 
F. Anglia Ruskin
12:15
 
G. Springfield - Women Time
10:00
 
H. Bell Meadow
12:15
 
I. Newlands Spring
10:00
 
J. Admirals Park
12:30
 
L. Beaulieu Park
10:30
 
N. South Woodham Ferrers - Women Time
10:00
 
O. Galleywood
12:00
 
 
13
14
15
16
17
18
19
A. Riverside
10:30
 
B. Chelmer Village
11:00
 
D. Great Baddow
12:00
 
Beauchamp House Surgery
12:00
 
E. Writtle Walk
12:00
 
F. Anglia Ruskin
12:15
 
G. Springfield - Women Time
10:00
 
H. Bell Meadow
12:15
 
I. Newlands Spring
10:00
 
J. Admirals Park
12:30
 
L. Beaulieu Park
10:30
 
N. South Woodham Ferrers - Women Time
10:00
 
O. Galleywood
12:00
 
P. Hanningfield Reservoir
13:30
 
20
21
22
23
24
25
26
A. Riverside
10:30
 
B. Chelmer Village
11:00
 
E. Writtle Walk
12:00
 
Beauchamp House Surgery
12:00
 
D. Great Baddow
12:00
 
F. Anglia Ruskin
12:15
 
G. Springfield - Women Time
10:00
 
H. Bell Meadow
12:15
 
I. Newlands Spring
10:00
 
J. Admirals Park
12:30
 
L. Beaulieu Park
10:30
 
N. South Woodham Ferrers - Women Time
10:00
 
O. Galleywood
12:00
 
 
27
28
29
30
1
2
3
A. Riverside
10:30
 
B. Chelmer Village
11:00
 
Beauchamp House Surgery
12:00
 
E. Writtle Walk
12:00
 
D. Great Baddow
12:00
 
F. Anglia Ruskin
12:15
 
G. Springfield - Women Time
10:00
 
H. Bell Meadow
12:15
 
I. Newlands Spring
10:00
 
J. Admirals Park
12:30
 
 
 
 

Contacts

Rosie Lamb
Scheme Coordinator
01245 606979
heartandsole@chelmsford.gov.uk
Chloe Hill
01245 606569
heartandsole@chelmsford.gov.uk
  

Contact

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