Walking has been described as the perfect exercise, and we completely agree! Hover over the images below and click the links to find out how walking can help everyone live happier, healthier lives.
Walking works report
Walking works, and we have the proof! Our extensive overview of the mounting research into the life threatening consequences of inactivity, which concludes that walking is the answer. Supported by Public Health England, this report demonstrates walking is the solution to getting the nation active, and shows how Walking for Health is already changing people’s lives.