Lifestyle Walking Group 2

Lifestyle Health Walks                                                      byLWG

The Tuesday and Thursday Lifestyle Health Walks began as part of the City Council funded Lifestyle Programme in 2008. After being referred by a local GP, clients were helped to make lifestyle changes to improve their well-being, physical and mental health.

Lifestyle Walking Group Volunteers have run our Free Health Walks since 2012. Our 2 groups are called  LWG 1 and LWG 2.

Regular walks use 32 locations in and around the city. Companions are welcome. Graded on difficulty and distance, at a reasonable pace they usually take 60 minutes, maximum 90. Special walks are longer, more challenging and usually further afield. Progressing to more difficult walks, or not, is the walker’s choice.

Walk List:  http://www.closertohomewalks.org.uk/LWG_Jan20.pdf

Walking works! Research into the life-threatening consequences of inactivity concluded that walking is the answer. This is supported by Public Health England.

New walkers are recommended by a health professional or an approved voluntary organisation, using the New Walker form available from our walks.

Interested  or unsure? Please get in touch in order to proceed.

Mobile:   07756 506330   Email:  walking20101@outlook.com

We are happy to help


Would you like to join this Walk?
If you'd like to join this walk please select a date in our calendar. If you'd rather not sign up online, or there are no walks listed in the calendar, it's usually fine to just show up on the day. We recommend contacting the scheme coordinator first to check that the walk is going ahead. Their details can be found on the scheme page.

Options

This is the list of the available walk options, to join the Walk select a date in the calendar below

TitleFeaturesDurationDistance
60 minutes1:00
75 minutes1:15
90 minutes1:30

Calendar

February 2020

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27
28
29
30
31
1
2
 
 
 
 
 
 
 
3
4
5
6
7
8
9
 
 
 
Lifestyle Walking Group 2
14:00
 
 
 
 
10
11
12
13
14
15
16
 
 
 
Lifestyle Walking Group 2
14:00
 
 
 
 
17
18
19
20
21
22
23
 
 
 
 
 
 
 
24
25
26
27
28
29
1