DRC Wellbeing Walks
We provide a weekly 'Wellbeing walk' in the heart of Saltley, an inner city suburb of Birmingham. This is a perfect opportunity to take a walk out in the fresh air and meet new people. You will also feel safe and reassured as all walks are accompanied by a trained walked leader to ensure you have an enjoyable and pleasant experience.
We also run a coffee morning afterwards at the Washwood Heath Health and Wellbeing centre , ground floor where we offer FREE tea and coffee, fruits and biscuits. This is delivered by our coordinators and volunteers as part of the Wellbeing Coordinator Programme funded by Birmingham Bettercare. Here, clients can access information on all aspects of their health and wellbeing such as support for carers, accessing health and social care services, financial advice, local activities, social clubs, and much more.
We welcome anyone and everyone to join in with our walks. And remember, you don't need to book, just turn up!
Our walks last up to 30 mins and are particularly suited for:
- Beginners who would like to walk more
- Patients with one or more health conditions who have been encouraged by a health professional to do more physical activity
- Those wanting to take part in a FREE social activity. Our walk leaders and walkers are very friendly and will make sure that you have an enjoyable experience.
The route involves walking on flat surfaces around a local park and local residential areas. Please wear appropriate footwear.
Where and When?
Our walk runs every Tuesday 10:30-11:00am from the:
Washwood Heath Health and Wellbeing Centre, 4 Clodeshall Rd, Saltley, Birmingham, B8 3SW.
Please meet inside the main lobby of the centre or speak to one of the receptionists for further information.
Wellbeing Walking group
Every Tuesday 10:30-11:00am
This is a Grade 1 walk suitable for beginners. The walk is carried out on flat ground and lasts up to 30 minutes.
It is lead by one of our Wellbeing coordinators to ensure you have a safe and enjoyable walk around the local community. Following the walk, we offer free refreshments at our Tuesday coffee mornings based in Room 10, Washwood Heath Health and Wellbeing Centre 11:30-1:00pm.
For the walking group, please meet inside the main lobby of the:
Washwood Heath Health and Wellbeing Centre
4 Clodeshall Rd
Tuesdays at 10:30am.
Alternatively, please ask at the reception desk to direct you to the Wellbeing coordinator on the day.
Everyone is welcome.