Information for new walkers

You might be brand new to walking; you might not have thought about walking for your health before.

Perhaps issues such as time, transportation or ill-health have got in the way in the past? Maybe you just need someone else to walk with you?

Walking for Health is here to encourage you to make a start, get into the open-air, and you'll soon realise the benefits of walking on your health and wellbeing.

Thousands of people have started walking for their health. You can too.

Below are some quick links to information and resources to help you.