Get walking

Want to get walking but not sure where to start? Wondering what’s so brilliant about walking in the first place? Then you’re in the right place.

Find out more about the benefits of walking, how you can get started and how your local health walk scheme can help.
 
There’s more information about walking with certain health conditions too – as well as stories from our walkers.

Walking for Health group walk through autumnal leaves

Why walk?

If you find it difficult to get active, why not start walking? It's really easy to get started.

Read more >>

Walkers with a Walking for Health group

Walk with us

Find out just how easy it is to get out and about start walking for both fun and exercise.

Read more >>

 

Walking with health conditions

If you have problems with your health, walking could help you feel great again! Here's some helpful information for people with certain health conditions: